What are 5 signs of mental health?

5 Signs of Good Mental Health

Emotional Stability: The ability to manage and express emotions appropriately, and to cope with stress and setbacks without becoming overwhelmed.
Positive Self-Esteem: Having a realistic and positive view of oneself, recognizing self-worth, and feeling confident in one's abilities.
Healthy Relationships: Maintaining supportive and respectful relationships with family, friends, and colleagues, and being able to communicate effectively.
Resilience: The capacity to recover from difficulties, adapt to change, and learn from challenges.
Productivity: The ability to function well at work, school, or in daily activities, including setting and achieving goals.