Counseling is a professional guidance process that helps individuals address personal, social, or psychological challenges. There are several approaches, but traditionally, counseling is categorized into three main types:
In this approach, the counselor plays a more active role in guiding the client towards solutions. The counselor may analyze the problem, suggest courses of action, and help the client make decisions. It is counselor-centered and is often used when clients need clear direction or advice.
Also known as client-centered or person-centered counseling, this type focuses on the client taking the lead. The counselor provides a supportive and empathetic environment, encouraging clients to explore their own feelings and solutions. The counselor acts as a facilitator rather than a director.
This approach combines elements of both directive and non-directive counseling. The counselor adapts techniques and strategies based on the client’s needs and the situation, providing flexibility and a personalized approach.